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My family background have history with diabetes. All my aunt’s and uncles are diabetic. I had diabetes stage 1 and I was able to control it. We should take diabetes very seriously. I lost my mother to diabetes.

R.I.P. Mom

When you have type diabetes stage 1 or 2 physical activity is an important component of your treatment plan.  It’s also important to have a healthy meal plan and maintain your blood glucose level through medications or insulin if necessary. If you stay fit and active throughout your life. You’ll be able to better control your diabetes and keep your blood glucose level in the correct range. Controlling your blood glucose level is essential to preventing long term complications, such as nerve pain and kidney disease.